When my daughter was diagnosed with chronic kidney disease and autism, at the age of 8, we changed to a gluten, dairy, and soy-free (and egg-free) household. This prompted me to re-create my recipes for treats using all new ingredients. Could not find cookie dough or cookies that were BOTH nutritious and delicious. Flours were all starch based with rice flours and xanthan gum. After LOTS of trial and error, I MADE WHAT WAS NOT OUT THERE. You will be AMAZED!!!! As a mom and a physician, I have been sneaking healthy ingredients into our meals and treats for years now. If you are looking for a no guilt, no mess treat, I encourage you to try my products!